Did You Know That Breakfast Eaters...
- HAVE MORE ENERGY - Breakfast gives you the energy you need for the day ahead and helps regulate blood sugar.
- FEEL LESS STRESSED - Eating something in the morning can help improve your mood and lower your stress levels. Going for long periods without eating can result in low blood sugar which can affect mood.
- BETTER CONCENTRATION - Research has shown breakfast helps improve your memory, concentration and aspects of mental performance.
- ARE MORE LIKELY TO BE A HEALTHY WEIGHT! - The NHS says there is evidence to suggest that eating breakfast can help people to control their weight.
At Whiteways we have a breakfast service for children and families from 8.20 am each morning, offering a cheap and nutritious start to the day at a very reasonable price.
Hall Clubs @ Breakfast
Everybody is welcome to attend our morning hall clubs. On Mondays our children can start their day with a free bowl of cereal, on Tuesdays and
Wednesdays they can complete their homework and on Thursdays they can enjoy stories. Remember parents and carers you are welcome too (8:20am - 8:45am).